Uncategorized

Self-Care in the South Asian Community

Written By | Manizeh Raza Estimated Read Time | 3 Minutes Manizeh is a Pakistani American living in California. She graduated from the University of California, Berkeley with a degree in psychology and is currently pursuing her Doctorate of Psychology. Manizeh aspires to be a psychologist empowering minorities and increasing cultural humility within the professional psychology field. Self-care is a buzzword that has increased in … Continue reading Self-Care in the South Asian Community

Unknown's avatarManasMagazinesLeave a comment
Uncategorized

It’s A Matter of Perspective Affirmations

I am adventurous. I overcome fears by following my dreams. I am in charge of how I am feeling today and today I am choosing happiness! I will not compare myself to others. Because I understand that I am unique and will always be kind to myself. I let go of things that no longer serve me. I know my intuition will always take me … Continue reading It’s A Matter of Perspective Affirmations

Unknown's avatarManasMagazinesLeave a comment
Edition 5

Gender Identity and Mental Health

Written By | Sajan Sudwal Estimated Reading Time: 7 minutes With the increasing visibility of the transgender community and acceptance of sexuality and gender as a spectrum, modern conceptions of sex and gender establish a distinction between the two. Although these terms may seem interchangeable, they describe different things. Sex, also known as biological sex, relates to the assignment one is given at birth, most … Continue reading Gender Identity and Mental Health

Unknown's avatarManasMagazinesLeave a comment
motherhood

Speaking To The Mom Behind SurelyBeautiful

Shirley is a highly skilled makeup artist and hairstylist with over ten years of experience in the industry. Her specialization falls in Desi/Bridal makeup, Special Occasions, and Photo Shoot Services. Not only is she talented, but she also continues to embellish her skills by training, whether it’s professional haircare from Yana of Elstile LA, Mario Dedivanovic aka MakeupByMario, and certification from DressYourFace (Tamanna Roshan). To contact her, go to her website @ SurelyBeautiful or check out her Instagram page with over 16k followers @ surelybeautiful. Thank Shirley for the opportunity to interview you.

Be Well,

Manas Magazines
Continue reading Speaking To The Mom Behind SurelyBeautiful

Unknown's avatarManasMagazinesLeave a comment