Written By | Manizeh Raza Estimated Read Time | 3 Minutes Manizeh is a Pakistani American living in California. She graduated from the University of California, Berkeley with a degree in psychology and is currently pursuing her Doctorate of Psychology. Manizeh aspires to be a psychologist empowering minorities and increasing cultural humility within the professional psychology field. Self-care is a buzzword that has increased in … Continue reading Self-Care in the South Asian Community