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Gratitude is a powerful tool for enhancing mental well-being and fostering a positive outlook on life. Here are ten practices to cultivate gratitude in your daily routine: Continue reading 10 Gratitude Practices
Here are lists of affirmations for body positivity tailored to various aspects of life: Continue reading Affirmations For Body Positivity
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Candice Young is the Founder & Chief Vision and Inspiration Officer of Trek Relief, dedicated to enhancing mental health through transformative travel experiences and impactful community projects. Continue reading The Transformative Power of Travel and Giving Back for Mental Health
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Call for Submissions: Manas Magazines Continue reading Call for Submissions: Manas Magazines
Self-care is a profoundly personal journey. Here’s a list of ten self-care activities that can help you nurture yourself: Continue reading Enhancing Your Self-Care Journey
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April Tham Emerson, a 34-year-old mental health therapist and model from Seremban, Malaysia, holds a Master’s of Social Work from USC and advocates for mental health and body positivity through her platform, Every Body Positive. Continue reading That’s Just April
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Milee Sulkar is APCC in the greater Los Angeles area. Her work involves domestic violence and facilitates domestic violence groups. Continue reading Understanding Domestic Violence in Relationships
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Jessica Singh is a Mumbai-based model with three years in the industry, passionate about creativity, perseverance, and positive mental health. Continue reading Mental Health in the Modeling World
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Chameleon Cooper, vegan and Christian since 2018 and 2023 respectively, found holistic freedom in both. Transitioning from fear to love, they overcame physical and mental struggles. Now, they embrace a balanced life rooted in faith and compassion, guided by Christ’s teachings and a plant-based lifestyle. Continue reading My Vegan Mental Health Journey
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Anastasia Fox: Former nurse turned licensed aesthetician and proud owner of AnaFox Beauty, whose journey embodies resilience, passion for beauty, and the transformative power of pursuing one’s dreams against all odds. Continue reading Anastasia Fox: A Journey of Passion, Perseverance, and Beauty
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