Writer | Quartney Tanner Estimated Reading Time: 4 minutes Self-care can look different for everyone.  With overbooked schedules, unanswered emails, the article that won’t write itself, and the social expectation to keep up with the newest meme, it can be challenging to make time for our mental health. My favorite and some of the most simple forms of self-care are: exercising, indulging in delicious food, … Continue reading Embracing Self-Care