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An avid yogi turned yoga therapist, Joy Miyatake discovered the transformative power of yoga therapy in healing my own trauma, now dedicated to guiding others through their body-mind connections toward healing and growth, offering sessions at https://JoyRikaYogaSignUp.as.me/quickchat. Continue reading How Yoga Therapy Gave Me Peace of Mind
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Marzena “Maj” Janasik is an ACE Certified Personal Trainer and Group Exercise Instructor at Equinox. She was born in Poland and currently lives with her husband and two young boys in Los Angeles California. Continue reading Group Fitness Instructor & Wellness Professional Marzena Janasik
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Rina Desai, founder of the.malasb, shares her journey of resilience growing up with a mother battling schizophrenia. Purchase beautiful mala necklaces and bracelets on Instagram and join her mission to raise mental health awareness and support those in need. Continue reading The Journey and Creation of the.malasb
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In March, we’re honoring the remarkable journeys of inspiring women,we spotlight Rhiannon Grageda, the 27-year-old force behind Pro Upfitters, transforming the van upfitting industry for major clients like Amazon and FedEx. Emphasizing well-being and supported by her father’s advice, she champions embracing failure for aspiring entrepreneurs. Continue reading Driving Dreams: The Inspirational Journey of Rhiannon Grageda, Founder of Pro Upfitters
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